admin No Comments
one handed backhand


In the last 50 years the backhand has evolved from a predominantly one-handed stroke to a two-handed.

However, the last decade has seen a resurgence of the one handed backhand at the top of the game demonstrating that a good one-handed backhand can be as effective or even more effective than a two handed backhand.

The goal of this guide is to help you understand and improve your 1-handed backhand so that you can take your game to the next level.

We will explore the following concepts:


The reason the one-handed topspin backhand is so challenging to master is because it requires perfect timing and stroke mechanics.

While on the two-handed backhand you have the non-dominant hand to help you adjust for late hits or situation where you missed the ideal contact point, on the one-handed backhand you do not have that luxury.

Your perception, timing and footwork have to be spot on to hit a good shot. The following slider will help you visualize the mechanics of a solid stroke.

◀◼▶Backhand one-handed closed stance

Now that you have seen the various segments of the shot, let’s review the proper grip, technique, and fundamentals for this groundstroke.


One of the most common mistakes on the one-handed topspin backhand is trying to hit the shot using the wrong grip.

Unless you are holding the racquet with an Eastern backhand grip, you are always going to struggle. In recent years some professional players will even turn the grip more, using a Western Backhand grip, however, for most players the Eastern backhand grip will be the best option.

For this grip, the knuckle of your index finger will be on top of the grip as the picture shows.

One handed backhand grip


The footwork on the one-handed backhand is a bit different than that of the forehand or two-handed backhand in which you can hit with an open stance.

On the 1-handed backhand the preferred stance is a closed stance, with the player stepping slightly across the body to hit the ball. Here is an example:

One handed backhand stance of Stan Wawrinka


It is important to take the racket back rotating the body as a unit and not only with the arms.

Ideally, you will take the racquet back keeping your non-dominant hand on the throat of your racquet, your arm should be fairly straight with the racquet head pointing upwards.

Stan Wawrinka hits a one handed backhand

For more advanced one-handed backhand tips, lessons on technique, and drills become a member of the 2 Handed Tennis Club

Transforming Your Two-Handed Backhand From Powerless To Powerful


The Two-Handed Backhand Video Course


PhotoJobz 10 Facts That Will Instantly Put You in a Good Mood

admin No Comments
photo jobz

PhotoJobz is a new directory site for freelance photographers.

What is PhotoJobz?

It assists new digital photographers sell their images online.

Here is just how it works;

$1 Join NOW! Premium Membership

–>> you take an image and upload it on one of the featured websites free of charge. You get paid each time someone utilizes your photo. There are numerous sites online and they need images to have a good design. This is where you come in, your photos are in Great Demand.

—>>> The best part of being a freelancer is that there is no stress. If your photo doesn’t sell its not the end of the world. There are Millions of Photos All Around YOU! Everyday…. Everyplace…. Every time…..


How does it work?

Take Photos!

Grab your camera and start taking photos!

Where Do I Work?

You work online as a freelancer.

Be your own boss!

Work when and where you want! 

Upload and instantly sell to millions of potential buyers Earnings!

There is no limit on how much you can earn, the more pictures you submit the more money you can make!

What type of photos will I need to take?

As an example, among my most prominent images is a burger. I Love burger joints, so i bought a hamburger, brought it home and tooked photos of it.

To Today, you can find my picture on the web sites of most dining establishments websites. And on top of it, i make an commission off of this single photo. Naturally, I have thousands of photos that i take where ever i go, and crushing it with cash.

Do I need fancy equipment?

No most smartphones can take good photos and a professional camera is not required. But after you start making money you may want to upgrade. But for me, i just kept my smartphone, because my iphone 11 takes Fantastic Photos.

The Technology in the Smartphones are Sick!

How Much Does Photojobz Cost?

– $1 for the first 5 days
– $27/month thereafter

PhotoJobz - Is It A Scam? Can I make Money?
photo jobz

Product Name: PhotoJobz

Product Description: Could you let me know if you meet these criteria?
- Have a digital camera or a smartphone
- Want to get paid to take photography pictures
- Able to work (full or part time)

Availability: LimitedAvailability

  • Trust
  • Quality
  • Cost


I just wanted to say that I am very impressed with your photos and you’re photography on Instagram so far!
This company is currently looking for photos like yours and was wondering if you would like to sell some of them?
Your photos will be used for websites, catalogs, books, magazines and ads.


  • It is a tested and proven product by many users who have confirmed its efficiency and reliability.
  • It’s easy to navigate and use.
  • The straightforward design enables you to sell photos online easily.
  • There’s flexibility when using the platform.
  • You can upload photos anytime and anywhere.


  • $1 Dollar Offer Expiring Soon